I love this time of year but the problem is that there are too many tempting things to eat. I like many people also go into a 'squirrel hibernating' mode which is that I cannot seem to stop eating. As soon as the cold weather comes I can't help but feel the need to eat lots. I've written the following article to help anyone like myself who may need a little guidance and support when it comes to being healthy over the winter period. I hope you find the following article informative and useful.

We all love being invited to parties, whether they are social gatherings or the Christmas office party. As an invitee it is very tempting to think that you have no responsibility for the event, but you do. With the Christmas party season upon us, I felt it was timely to share a few tips with you.

Karla is worried about her dad. Since her mom's death, he's been miserable. He's also increasingly difficult to live with. Then a letter arrives that was sent over 40 years ago from Vietnam. Read how hope strengthens a widower and lost dreams are rediscovered. It's a Christmas story that will pull at your heart and make you believe in the power of endless love.